Sunshine Caddies Cheez-It Crackers Original 12Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 512Calories from Fat 238
% Daily Value*
Total Fat 26.4g34%
Saturated Fat 5.9g30%
Trans Fat 0.4g
Cholesterol 1mg0%
Sodium 766mg33%
Total Carbohydrate 57g21%
Dietary Fiber 1.9g7%
Sugars 0.5g
Protein 11.5g23%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 10%
Potassium 2%Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat237.646.44%Carbs22844.57%Protein468.99%

Calorie Burn

Time to burn 512 calories from Sunshine Caddies Cheez-It Crackers Original 12Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
52 minutes
Bicycling
mountain-biking, uphill, vigorous effort
30 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
83 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
119 minutes
Jumping rope
34 minutes
Hatha Yoga
166 minutes
Home activity
cleaning, sweeping, moderate effort
119 minutes
Playing w/children
moderate effort (only active periods)
119 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
83 minutes
Gardening
general, moderate effort
110 minutes
Running
6 mph (10 min/mile)
42 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
97 minutes
Tennis
singles
52 minutes
Basketball
general
64 minutes
Walking for exercise
brisk pace (3.5 mph)
97 minutes
Swimming laps
freestyle/crawl light – moderate effort
72 minutes
Hiking
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
320 minutes
Standing
working on computer / reading
231 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sunshine Caddies Cheez-It Crackers Original 12Oz

Vitamins

VitaminAmount% DV
Folate, total173 mcg
Riboflavin0.33 mg
Thiamin1 mg
Vitamin B-60.03 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca135 mg10%
Iron, Fe3.9 mg22%
Magnesium, Mg19 mg
Phosphorus, P80 mg
Potassium, K111 mg2%
Sodium, Na766 mg33%
Zinc, Zn0.8 mg

Sterols

NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein11.5 g23%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference57 g21%
Fiber, total dietary1.9 g7%
Sugars, total including NLEA0.5 g

Fats & Fatty Acids

Fats by TypeMonounsaturated7.152.99%Saturated5.944.03%Polyunsaturated0.42.99%
NutrientAmount% DV
Total lipid (fat)26.4 g34%
  Fatty acids, total saturated5.9 g30%
  Fatty acids, total monounsaturated7.1 g
  Fatty acids, total polyunsaturated12.9 g
  Fatty acids, total trans0.4 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color).Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin.
Allergen information coming soon!

Sunshine Caddies Cheez-It Crackers Original 12Oz might not be vegetarian!

Vitamin

Sunshine Caddies Cheez-It Crackers Original 12Oz is not vegan!

Cheese Milk Whey Lecithin Niacin Riboflavin Vitamin

Sunshine Caddies Cheez-It Crackers Original 12Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00024100109944
UPC
00024100109944