Sunshine Cheez-It Cheddar 26.6Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 495Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 6.4g32%
Trans Fat 0.4g
Cholesterol 6mg2%
Sodium 975mg42%
Total Carbohydrate 57.5g21%
Dietary Fiber 1.2g4%
Sugars 5.9g
Protein 10.1g20%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 11%
Potassium 1%Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs23046.43%Fat22545.42%Protein40.48.16%

Calorie Burn

Time to burn 495 calories from Sunshine Cheez-It Cheddar 26.6Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
50 minutes
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
59 minutes
Circuit training
vigorous intensity, minimal rest
50 minutes
Resistance (weight) training
squats, explosive effort
80 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
115 minutes
Jumping rope
33 minutes
Hatha Yoga
161 minutes
Home activity
cleaning, sweeping, moderate effort
115 minutes
Playing w/children
moderate effort (only active periods)
115 minutes
mowing lawn, moderate-to-vigorous effort
80 minutes
general, moderate effort
106 minutes
6 mph (10 min/mile)
41 minutes
14 mph (4.3 min/mile)
17 minutes
walking (carrying clubs)
94 minutes
50 minutes
62 minutes
Walking for exercise
brisk pace (3.5 mph)
94 minutes
Swimming laps
freestyle/crawl light – moderate effort
69 minutes
hills w/10-20lb. load
55 minutes
Sitting at desk
watching TV / reading
310 minutes
working on computer / reading
224 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sunshine Cheez-It Cheddar 26.6Oz


VitaminAmount% DV
Folate, total157 mcg
Riboflavin0.23 mg
Thiamin0 mg
Vitamin B-60.02 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca145 mg11%
Iron, Fe2.9 mg16%
Magnesium, Mg10 mg
Phosphorus, P208 mg
Potassium, K57 mg1%
Sodium, Na975 mg42%
Zinc, Zn0.3 mg


NutrientAmount% DV
Cholesterol6 mg2%

Proteins & Amino Acids

NutrientAmount% DV
Protein10.1 g20%


NutrientAmount% DV
Carbohydrate, by difference57.5 g21%
Fiber, total dietary1.2 g4%
Sugars, total including NLEA5.9 g

Fats & Fatty Acids

Fats by TypeSaturated6.451.20%Monounsaturated5.745.60%Polyunsaturated0.43.20%
NutrientAmount% DV
Total lipid (fat)25 g32%
  Fatty acids, total saturated6.4 g32%
  Fatty acids, total monounsaturated5.7 g
  Fatty acids, total polyunsaturated11.5 g
  Fatty acids, total trans0.4 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Maltodextrin, Sugar, Cornstarch, Cheddar Cheese (Cultured Milk, Salt, Enzymes).Contains 2% Or Less Of Whey, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Yeast Extract, Natural And Artificial Flavors, Paprika Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Sodium Caseinate, Annatto Color, Peanut Butter (Roasted Peanuts), Soy Lecithin.
Allergen information coming soon!

Sunshine Cheez-It Cheddar 26.6Oz might not be vegetarian!

Disodium Natural Vitamin

Sunshine Cheez-It Cheddar 26.6Oz is not vegan!

Butter Cheese Milk Whey Disodium Lactic Lecithin Monocalcium Natural Niacin Riboflavin Sugar Vitamin

Sunshine Cheez-It Cheddar 26.6Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)