Sunshine Caddies Cheez-It Crackers Rotational 2.2Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 473Calories from Fat 157
% Daily Value*
Total Fat 17.4g22%
Saturated Fat 4.4g22%
Trans Fat 0.2g
Cholesterol 12mg4%
Sodium 600mg26%
Total Carbohydrate 68.2g25%
Dietary Fiber 2.5g9%
Sugars 0.6g
Protein 11g22%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 4%
Potassium 2%Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs272.857.63%Fat156.633.08%Protein449.29%

Calorie Burn

Time to burn 473 calories from Sunshine Caddies Cheez-It Crackers Rotational 2.2Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
48 minutes
Bicycling
mountain-biking, uphill, vigorous effort
27 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
57 minutes
Circuit training
vigorous intensity, minimal rest
48 minutes
Resistance (weight) training
squats, explosive effort
77 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
110 minutes
Jumping rope
31 minutes
Hatha Yoga
154 minutes
Home activity
cleaning, sweeping, moderate effort
110 minutes
Playing w/children
moderate effort (only active periods)
110 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
77 minutes
Gardening
general, moderate effort
101 minutes
Running
6 mph (10 min/mile)
39 minutes
Running
14 mph (4.3 min/mile)
17 minutes
Golf
walking (carrying clubs)
89 minutes
Tennis
singles
48 minutes
Basketball
general
59 minutes
Walking for exercise
brisk pace (3.5 mph)
89 minutes
Swimming laps
freestyle/crawl light – moderate effort
66 minutes
Hiking
hills w/10-20lb. load
53 minutes
Sitting at desk
watching TV / reading
296 minutes
Standing
working on computer / reading
214 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sunshine Caddies Cheez-It Crackers Rotational 2.2Oz

Vitamins

VitaminAmount% DV
Folate, total150 mcg
Niacin5.2 mg
Riboflavin0.39 mg
Thiamin1 mg
Vitamin B-60.03 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca46 mg4%
Iron, Fe4.6 mg26%
Magnesium, Mg18 mg
Phosphorus, P76 mg
Potassium, K116 mg2%
Sodium, Na600 mg26%
Zinc, Zn0.8 mg

Sterols

NutrientAmount% DV
Cholesterol12 mg4%

Proteins & Amino Acids

NutrientAmount% DV
Protein11 g22%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference68.2 g25%
Fiber, total dietary2.5 g9%
Sugars, total including NLEA0.6 g

Fats & Fatty Acids

Fats by TypeSaturated4.457.14%Monounsaturated3.140.26%Polyunsaturated0.22.60%
NutrientAmount% DV
Total lipid (fat)17.4 g22%
  Fatty acids, total saturated4.4 g22%
  Fatty acids, total monounsaturated3.1 g
  Fatty acids, total polyunsaturated7.7 g
  Fatty acids, total trans0.2 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (Yeast, Baking Soda), Paprika Oleoresin For Color, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin.
Allergen information coming soon!

Sunshine Caddies Cheez-It Crackers Rotational 2.2Oz might not be vegetarian!

Vitamin

Sunshine Caddies Cheez-It Crackers Rotational 2.2Oz is not vegan!

Cheese Milk Lecithin Niacin Riboflavin Vitamin

Sunshine Caddies Cheez-It Crackers Rotational 2.2Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00024100108190
UPC
00024100108190