Stretch Island Fruit Original Raspberry .49Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 342Calories from Fat 4
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 82.8g30%
Dietary Fiber 6.8g24%
Sugars 69.8g
Protein 1.9g4%
Vitamin A 0%Vitamin C 10%
Vitamin D 0%Calcium 2%
Potassium 18%Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs331.296.73%Protein7.62.22%Fat3.61.05%

Calorie Burn

Time to burn 342 calories from Stretch Island Fruit Original Raspberry .49Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
35 minutes
Bicycling
mountain-biking, uphill, vigorous effort
20 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
41 minutes
Circuit training
vigorous intensity, minimal rest
35 minutes
Resistance (weight) training
squats, explosive effort
56 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
79 minutes
Jumping rope
23 minutes
Hatha Yoga
111 minutes
Home activity
cleaning, sweeping, moderate effort
79 minutes
Playing w/children
moderate effort (only active periods)
79 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
56 minutes
Gardening
general, moderate effort
73 minutes
Running
6 mph (10 min/mile)
28 minutes
Running
14 mph (4.3 min/mile)
12 minutes
Golf
walking (carrying clubs)
65 minutes
Tennis
singles
35 minutes
Basketball
general
43 minutes
Walking for exercise
brisk pace (3.5 mph)
65 minutes
Swimming laps
freestyle/crawl light – moderate effort
48 minutes
Hiking
hills w/10-20lb. load
38 minutes
Sitting at desk
watching TV / reading
214 minutes
Standing
working on computer / reading
154 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Stretch Island Fruit Original Raspberry .49Oz

Vitamins

VitaminAmount% DV
Folate, total0 mcg
Niacin0 mg
Riboflavin0 mg
Thiamin0 mg
Vitamin B-60 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid9 mg10%

Minerals

MineralAmount% DV
Calcium, Ca21 mg2%
Iron, Fe1.7 mg9%
Magnesium, Mg0 mg
Phosphorus, P4 mg
Potassium, K850 mg18%
Sodium, Na21 mg1%
Zinc, Zn0 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein1.9 g4%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference82.8 g30%
Fiber, total dietary6.8 g24%
Sugars, total including NLEA69.8 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0.4 g1%
  Fatty acids, total saturated0 g0%
  Fatty acids, total monounsaturated0 g
  Fatty acids, total polyunsaturated0 g
  Fatty acids, total trans0 g

Ingredients
Apple Puree Concentrate, Pear Puree Concentrate, Red Raspberry Puree Concentrate, Lemon Juice Concentrate.
Allergen information coming soon!

Stretch Island Fruit Original Raspberry .49Oz might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Stretch Island Fruit Original Raspberry .49Oz might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Stretch Island Fruit Original Raspberry .49Oz might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Kellogg Company US
Category
Fruit - Prepared/Processed (Shelf Stable)
00079126008603
UPC
00079126008603