Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 12% | |
| Saturated Fat 3.1g | 16% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 442mg | 19% | |
| Total Carbohydrate 72.4g | 26% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 32g | ||
| Protein 4.3g | 9% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 2% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 389 calories from Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 46 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 63 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 90 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 126 minutes |
| Home activity cleaning, sweeping, moderate effort | 90 minutes |
| Playing w/children moderate effort (only active periods) | 90 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 63 minutes |
| Gardening general, moderate effort | 83 minutes |
| Running 6 mph (10 min/mile) | 32 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 74 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 49 minutes |
| Walking for exercise brisk pace (3.5 mph) | 74 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 55 minutes |
| Hiking hills w/10-20lb. load | 43 minutes |
| Sitting at desk watching TV / reading | 243 minutes |
| Standing working on computer / reading | 176 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 56 mcg | |
| Niacin | 4 mg | |
| Riboflavin | 0.34 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.4 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18 mg | 1% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 15 mg | |
| Phosphorus, P | 69 mg | |
| Potassium, K | 113 mg | 2% |
| Sodium, Na | 442 mg | 19% |
| Zinc, Zn | 0.3 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.3 g | 9% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 72.4 g | 26% |
| Fiber, total dietary | 1.5 g | 5% |
| Sugars, total including NLEA | 32 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 9.1 g | 12% |
| Fatty acids, total saturated | 3.1 g | 16% |
| Fatty acids, total monounsaturated | 2 g | |
| Fatty acids, total polyunsaturated | 3.2 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Cocoa (Processed With Alkali), Modified Corn Starch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Nonfat Milk, Milled Corn, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Color Added, Gelatin, Datem, Red 40, Soy Lecithin, Lactic Acid, Natural And Artificial Flavors, Xanthan Gum, Cheese Cultures, Vitamin A Palmitate, Niacinamide, Caramel Color, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 5 Lake, Yellow 6 Lake, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).
Allergen information coming soon!
Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1Oz is not vegetarian!
Gelatin Dextrose Natural Palmitate Vitamin
Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1Oz is not vegan!
Cheese Gelatin Milk Caramel Dextrose Lactic Lecithin Monocalcium Natural Niacin Palmitate Riboflavin Stearoyl Sugar Vitamin Xanthan
Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Pies/Pastries - Sweet (Shelf Stable)
UPC
00038000756030