Keebler Fudge Shoppe Jumbo Sticks 1.1Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 530Calories from Fat 246
% Daily Value*
Total Fat 27.3g35%
Saturated Fat 17g85%
Trans Fat 0.4g
Cholesterol 0mg0%
Sodium 113mg5%
Total Carbohydrate 68.6g25%
Dietary Fiber 1.7g6%
Sugars 51.2g
Protein 2.4g5%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 1%
Potassium 0%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs274.451.80%Fat245.746.38%Protein9.61.81%

Calorie Burn

Time to burn 530 calories from Keebler Fudge Shoppe Jumbo Sticks 1.1Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
54 minutes
Bicycling
mountain-biking, uphill, vigorous effort
31 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
63 minutes
Circuit training
vigorous intensity, minimal rest
54 minutes
Resistance (weight) training
squats, explosive effort
86 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
123 minutes
Jumping rope
35 minutes
Hatha Yoga
172 minutes
Home activity
cleaning, sweeping, moderate effort
123 minutes
Playing w/children
moderate effort (only active periods)
123 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
86 minutes
Gardening
general, moderate effort
113 minutes
Running
6 mph (10 min/mile)
44 minutes
Running
14 mph (4.3 min/mile)
19 minutes
Golf
walking (carrying clubs)
100 minutes
Tennis
singles
54 minutes
Basketball
general
66 minutes
Walking for exercise
brisk pace (3.5 mph)
100 minutes
Swimming laps
freestyle/crawl light – moderate effort
74 minutes
Hiking
hills w/10-20lb. load
59 minutes
Sitting at desk
watching TV / reading
331 minutes
Standing
working on computer / reading
239 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Fudge Shoppe Jumbo Sticks 1.1Oz

Vitamins

VitaminAmount% DV
Riboflavin0.01 mg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca12 mg1%
Iron, Fe1.5 mg8%
Phosphorus, P4 mg
Potassium, K2 mg0%
Sodium, Na113 mg5%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.4 g5%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference68.6 g25%
Fiber, total dietary1.7 g6%
Sugars, total including NLEA51.2 g

Fats & Fatty Acids

Fats by TypeSaturated1768.55%Monounsaturated7.429.84%Polyunsaturated0.41.61%
NutrientAmount% DV
Total lipid (fat)27.3 g35%
  Fatty acids, total saturated17 g85%
  Fatty acids, total monounsaturated7.4 g
  Fatty acids, total polyunsaturated2 g
  Fatty acids, total trans0.4 g

Ingredients
Sugar, Vegetable Oil With Tbhq For Freshness (Palm Oil, Partially Hydrogenated Palm Kernel, Coconut, And Palm Oil), Bleached Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cornstarch, Cocoa, Contains Two Percent Or Less Of Salt, Baking Soda, Soy Lecithin, Artificial Vanilla Flavor, Yellow #5, Yellow #6.
Allergen information coming soon!

Keebler Fudge Shoppe Jumbo Sticks 1.1Oz might not be vegetarian!

Vitamin

Keebler Fudge Shoppe Jumbo Sticks 1.1Oz might not be vegan!

Lecithin Riboflavin Sugar Vitamin

Keebler Fudge Shoppe Jumbo Sticks 1.1Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100526322
UPC
00030100526322