Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 507 | Calories from Fat 213 | |
| % Daily Value* | ||
| Total Fat 23.7g | 30% | |
| Saturated Fat 14.5g | 73% | |
| Trans Fat 0.2g | ||
| Cholesterol 1mg | 0% | |
| Sodium 270mg | 12% | |
| Total Carbohydrate 69.3g | 25% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 33.8g | ||
| Protein 4g | 8% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 5% | Iron 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 507 calories from Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 82 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 118 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 165 minutes |
| Home activity cleaning, sweeping, moderate effort | 118 minutes |
| Playing w/children moderate effort (only active periods) | 118 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 82 minutes |
| Gardening general, moderate effort | 108 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 96 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 63 minutes |
| Walking for exercise brisk pace (3.5 mph) | 96 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 56 minutes |
| Sitting at desk watching TV / reading | 317 minutes |
| Standing working on computer / reading | 229 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 322 mcg | |
| Riboflavin | 0.19 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 37 mg | 3% |
| Iron, Fe | 2.7 mg | 15% |
| Magnesium, Mg | 22 mg | |
| Phosphorus, P | 114 mg | |
| Potassium, K | 235 mg | 5% |
| Sodium, Na | 270 mg | 12% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 69.3 g | 25% |
| Fiber, total dietary | 2.4 g | 9% |
| Sugars, total including NLEA | 33.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 23.7 g | 30% |
| Fatty acids, total saturated | 14.5 g | 73% |
| Fatty acids, total monounsaturated | 3 g | |
| Fatty acids, total polyunsaturated | 5.5 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey.contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors.
Allergen information coming soon!
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz might not be vegetarian!
Natural Vitamin
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz is not vegan!
Whey Lecithin Monocalcium Natural Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin
Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100108962