Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 507Calories from Fat 213
% Daily Value*
Total Fat 23.7g30%
Saturated Fat 14.5g73%
Trans Fat 0.2g
Cholesterol 1mg0%
Sodium 270mg12%
Total Carbohydrate 69.3g25%
Dietary Fiber 2.4g9%
Sugars 33.8g
Protein 4g8%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 5%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs277.254.73%Fat213.342.11%Protein163.16%

Calorie Burn

Time to burn 507 calories from Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
52 minutes
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
82 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
118 minutes
Jumping rope
34 minutes
Hatha Yoga
165 minutes
Home activity
cleaning, sweeping, moderate effort
118 minutes
Playing w/children
moderate effort (only active periods)
118 minutes
mowing lawn, moderate-to-vigorous effort
82 minutes
general, moderate effort
108 minutes
6 mph (10 min/mile)
42 minutes
14 mph (4.3 min/mile)
18 minutes
walking (carrying clubs)
96 minutes
52 minutes
63 minutes
Walking for exercise
brisk pace (3.5 mph)
96 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
hills w/10-20lb. load
56 minutes
Sitting at desk
watching TV / reading
317 minutes
working on computer / reading
229 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz


VitaminAmount% DV
Folate, total322 mcg
Riboflavin0.19 mg
Thiamin0 mg
Vitamin B-60.03 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca37 mg3%
Iron, Fe2.7 mg15%
Magnesium, Mg22 mg
Phosphorus, P114 mg
Potassium, K235 mg5%
Sodium, Na270 mg12%
Zinc, Zn0.4 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4 g8%


NutrientAmount% DV
Carbohydrate, by difference69.3 g25%
Fiber, total dietary2.4 g9%
Sugars, total including NLEA33.8 g

Fats & Fatty Acids

Fats by TypeSaturated14.581.92%Monounsaturated316.95%Polyunsaturated0.21.13%
NutrientAmount% DV
Total lipid (fat)23.7 g30%
  Fatty acids, total saturated14.5 g73%
  Fatty acids, total monounsaturated3 g
  Fatty acids, total polyunsaturated5.5 g
  Fatty acids, total trans0.2 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey.contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors.
Allergen information coming soon!

Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz might not be vegetarian!

Natural Vitamin

Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz is not vegan!

Whey Lecithin Monocalcium Natural Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin

Keebler Fudge Shoppe Cookies Fudge Stripes 17.3Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)