Keebler Club Crackers Snack Sticks Original 11Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 514Calories from Fat 222
% Daily Value*
Total Fat 24.7g32%
Saturated Fat 1.8g9%
Trans Fat 0.4g
Cholesterol 0mg0%
Sodium 879mg38%
Total Carbohydrate 66.9g24%
Dietary Fiber 2.2g8%
Sugars 8.6g
Protein 6g12%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 2%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs267.652.07%Fat222.343.26%Protein244.67%

Calorie Burn

Time to burn 514 calories from Keebler Club Crackers Snack Sticks Original 11Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
52 minutes
Bicycling
mountain-biking, uphill, vigorous effort
30 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
84 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
119 minutes
Jumping rope
34 minutes
Hatha Yoga
167 minutes
Home activity
cleaning, sweeping, moderate effort
119 minutes
Playing w/children
moderate effort (only active periods)
119 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
84 minutes
Gardening
general, moderate effort
110 minutes
Running
6 mph (10 min/mile)
43 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
97 minutes
Tennis
singles
52 minutes
Basketball
general
64 minutes
Walking for exercise
brisk pace (3.5 mph)
97 minutes
Swimming laps
freestyle/crawl light – moderate effort
72 minutes
Hiking
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
321 minutes
Standing
working on computer / reading
232 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Club Crackers Snack Sticks Original 11Oz

Vitamins

VitaminAmount% DV
Folate, total114 mcg
Niacin3.2 mg
Riboflavin0.27 mg
Thiamin0 mg
Vitamin B-60.03 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca30 mg2%
Iron, Fe3.6 mg20%
Magnesium, Mg13 mg
Phosphorus, P161 mg
Potassium, K89 mg2%
Sodium, Na879 mg38%
Zinc, Zn0.6 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein6 g12%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference66.9 g24%
Fiber, total dietary2.2 g8%
Sugars, total including NLEA8.6 g

Fats & Fatty Acids

Fats by TypeMonounsaturated12.785.23%Saturated1.812.08%Polyunsaturated0.42.68%
NutrientAmount% DV
Total lipid (fat)24.7 g32%
  Fatty acids, total saturated1.8 g9%
  Fatty acids, total monounsaturated12.7 g
  Fatty acids, total polyunsaturated6.4 g
  Fatty acids, total trans0.4 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin.
Allergen information coming soon!

Keebler Club Crackers Snack Sticks Original 11Oz might not be vegetarian!

Vitamin

Keebler Club Crackers Snack Sticks Original 11Oz might not be vegan!

Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin

Keebler Club Crackers Snack Sticks Original 11Oz is not gluten-free!

Wheat Starch
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100108818
UPC
00030100108818