Keebler Club Crackers Snack Sticks Original 11Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 32% | |
| Saturated Fat 1.8g | 9% | |
| Trans Fat 0.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 879mg | 38% | |
| Total Carbohydrate 66.9g | 24% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 8.6g | ||
| Protein 6g | 12% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 2% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 514 calories from Keebler Club Crackers Snack Sticks Original 11Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 84 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 119 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 167 minutes |
| Home activity cleaning, sweeping, moderate effort | 119 minutes |
| Playing w/children moderate effort (only active periods) | 119 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 84 minutes |
| Gardening general, moderate effort | 110 minutes |
| Running 6 mph (10 min/mile) | 43 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 97 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 97 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 72 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 321 minutes |
| Standing working on computer / reading | 232 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Club Crackers Snack Sticks Original 11Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 114 mcg | |
| Niacin | 3.2 mg | |
| Riboflavin | 0.27 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 30 mg | 2% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 13 mg | |
| Phosphorus, P | 161 mg | |
| Potassium, K | 89 mg | 2% |
| Sodium, Na | 879 mg | 38% |
| Zinc, Zn | 0.6 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6 g | 12% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66.9 g | 24% |
| Fiber, total dietary | 2.2 g | 8% |
| Sugars, total including NLEA | 8.6 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 24.7 g | 32% |
| Fatty acids, total saturated | 1.8 g | 9% |
| Fatty acids, total monounsaturated | 12.7 g | |
| Fatty acids, total polyunsaturated | 6.4 g | |
| Fatty acids, total trans | 0.4 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin.
Allergen information coming soon!
Keebler Club Crackers Snack Sticks Original 11Oz might not be vegetarian!
Vitamin
Keebler Club Crackers Snack Sticks Original 11Oz might not be vegan!
Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin
Keebler Club Crackers Snack Sticks Original 11Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100108818