Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0.1g | ||
| Cholesterol 3mg | 1% | |
| Sodium 553mg | 24% | |
| Total Carbohydrate 52.4g | 19% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 4.1g | ||
| Protein 5.7g | 11% | |
| Vitamin A 0% | Vitamin C 14% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 13% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 242 calories from Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 25 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 29 minutes |
| Circuit training vigorous intensity, minimal rest | 25 minutes |
| Resistance (weight) training squats, explosive effort | 39 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 56 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 79 minutes |
| Home activity cleaning, sweeping, moderate effort | 56 minutes |
| Playing w/children moderate effort (only active periods) | 56 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 39 minutes |
| Gardening general, moderate effort | 52 minutes |
| Running 6 mph (10 min/mile) | 20 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 46 minutes |
| Tennis singles | 25 minutes |
| Basketball general | 30 minutes |
| Walking for exercise brisk pace (3.5 mph) | 46 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 34 minutes |
| Hiking hills w/10-20lb. load | 27 minutes |
| Sitting at desk watching TV / reading | 151 minutes |
| Standing working on computer / reading | 109 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 25 mcg | |
| Niacin | 3.4 mg | |
| Riboflavin | 0.11 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.4 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 13 mg | 14% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 55 mg | 4% |
| Iron, Fe | 0.7 mg | 4% |
| Magnesium, Mg | 37 mg | |
| Phosphorus, P | 116 mg | |
| Potassium, K | 629 mg | 13% |
| Sodium, Na | 553 mg | 24% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3 mg | 1% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.7 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 52.4 g | 19% |
| Fiber, total dietary | 3.5 g | 13% |
| Sugars, total including NLEA | 4.1 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 1.1 g | 1% |
| Fatty acids, total saturated | 0.4 g | 2% |
| Fatty acids, total monounsaturated | 0.2 g | |
| Fatty acids, total polyunsaturated | 0.3 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Dried Potatoes, Olestra (Olean Brand), Maltodextrin, Rice Flour, Contains 2% Or Less Of Buttermilk Solids*, Nonfat Milk, Wheat Starch, Salt, Dextrose, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Sour Cream Solids* (Cultured Cream, Nonfat Milk), Polyglycerol Esters*, Vitamin E (Alpha Tocopherol Acetate)**, Citric Acid, Tocopherols (To Protect Flavor), Vitamin A Palmitate**, Vitamin K**, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Mono- And Diglycerides*, Vitamin D**, Soy Lecithin.
Allergen information coming soon!
Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz might not be vegetarian!
Acetate Citric Dextrose Disodium Natural Palmitate Polyglycerol Vitamin
Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz is not vegan!
Buttermilk Milk Acetate Citric Dextrose Disodium Lactic Lecithin Natural Palmitate Polyglycerol Vitamin
Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz is not gluten-free!
Wheat Starch
- Brand
- Kellogg Company US
- Category
- Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
UPC
00038000845215