Kellogg's Pop-Tarts Frosted Smores 3.67Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 387Calories from Fat 87
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.2g16%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 401mg17%
Total Carbohydrate 69.3g25%
Dietary Fiber 1.7g6%
Sugars 36.3g
Protein 5.6g11%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 15%
Potassium 3%Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs277.271.65%Fat87.322.56%Protein22.45.79%

Calorie Burn

Time to burn 387 calories from Kellogg's Pop-Tarts Frosted Smores 3.67Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7200932657903E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6971961518802E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5530509009297E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7200932657903E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5521492252645E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0788784607521E+18 minutes
Jumping rope
3.0699793598636E+17 minutes
Hatha Yoga
1.5104298450529E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0788784607521E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0788784607521E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5521492252645E+17 minutes
Gardening
general, moderate effort
9.9370384542953E+17 minutes
Running
6 mph (10 min/mile)
3.8531373598288E+17 minutes
Running
14 mph (4.3 min/mile)
1.6417715707097E+17 minutes
Golf
walking (carrying clubs)
8.7815688665866E+17 minutes
Tennis
singles
4.7200932657903E+17 minutes
Basketball
general
5.8093455578957E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7815688665866E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5104734700556E+17 minutes
Hiking
hills w/10-20lb. load
5.1727049488113E+17 minutes
Sitting at desk
watching TV / reading
2.9046727789479E+18 minutes
Standing
working on computer / reading
2.0978192292401E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Pop-Tarts Frosted Smores 3.67Oz

Vitamins

VitaminAmount% DV
Folate, total54 mcg
Niacin3.8 mg
Riboflavin0.33 mg
Thiamin0 mg
Vitamin B-60.38 mg
Vitamin B-120.1 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca192 mg15%
Iron, Fe3.5 mg19%
Magnesium, Mg28 mg
Phosphorus, P139 mg
Potassium, K162 mg3%
Sodium, Na401 mg17%
Zinc, Zn0.6 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.6 g11%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference69.3 g25%
Fiber, total dietary1.7 g6%
Sugars, total including NLEA36.3 g

Fats & Fatty Acids

Fats by TypeSaturated3.258.18%Monounsaturated2.240.00%Polyunsaturated0.11.82%
NutrientAmount% DV
Total lipid (fat)9.7 g12%
  Fatty acids, total saturated3.2 g16%
  Fatty acids, total monounsaturated2.2 g
  Fatty acids, total polyunsaturated3.6 g
  Fatty acids, total trans0.1 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate), Calcium Carbonate, Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin).
Allergen information coming soon!

Kellogg's Pop-Tarts Frosted Smores 3.67Oz is not vegetarian!

Gelatin Calcium Dextrose Natural Palmitate Vitamin

Kellogg's Pop-Tarts Frosted Smores 3.67Oz is not vegan!

Butter Egg Gelatin Milk Whey Calcium Chocolate Dextrose Lecithin Natural Niacin Palmitate Riboflavin Sugar Vitamin Xanthan

Kellogg's Pop-Tarts Frosted Smores 3.67Oz is not gluten-free!

Wheat Chocolate Egg Starch
Brand
Kellogg Company US
Category
Pies/Pastries - Sweet (Shelf Stable)
00038000581717
UPC
00038000581717