Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 441Calories from Fat 116
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 4.2g21%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 433mg19%
Total Carbohydrate 73.7g27%
Dietary Fiber 5g18%
Sugars 25.6g
Protein 7.5g15%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 29%
Potassium 4%Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs294.866.86%Fat116.126.33%Protein306.80%

Calorie Burn

Time to burn 441 calories from Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
45 minutes
mountain-biking, uphill, vigorous effort
26 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
53 minutes
Circuit training
vigorous intensity, minimal rest
45 minutes
Resistance (weight) training
squats, explosive effort
72 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
102 minutes
Jumping rope
29 minutes
Hatha Yoga
143 minutes
Home activity
cleaning, sweeping, moderate effort
102 minutes
Playing w/children
moderate effort (only active periods)
102 minutes
mowing lawn, moderate-to-vigorous effort
72 minutes
general, moderate effort
94 minutes
6 mph (10 min/mile)
37 minutes
14 mph (4.3 min/mile)
16 minutes
walking (carrying clubs)
83 minutes
45 minutes
55 minutes
Walking for exercise
brisk pace (3.5 mph)
83 minutes
Swimming laps
freestyle/crawl light – moderate effort
62 minutes
hills w/10-20lb. load
49 minutes
Sitting at desk
watching TV / reading
276 minutes
working on computer / reading
199 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76Oz


VitaminAmount% DV
Folate, total68 mcg
Niacin6 mg
Riboflavin0.68 mg
Thiamin1 mg
Vitamin B-60.6 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca372 mg29%
Iron, Fe3.4 mg19%
Magnesium, Mg56 mg
Phosphorus, P154 mg
Potassium, K205 mg4%
Sodium, Na433 mg19%
Zinc, Zn1.2 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein7.5 g15%


NutrientAmount% DV
Carbohydrate, by difference73.7 g27%
Fiber, total dietary5 g18%
Sugars, total including NLEA25.6 g

Fats & Fatty Acids

Fats by TypeSaturated4.258.33%Monounsaturated2.838.89%Polyunsaturated0.22.78%
NutrientAmount% DV
Total lipid (fat)12.9 g17%
  Fatty acids, total saturated4.2 g21%
  Fatty acids, total monounsaturated2.8 g
  Fatty acids, total polyunsaturated4.8 g
  Fatty acids, total trans0.2 g

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil, Molasses, Contains Two Percent Or Less Of Calcium Carbonate, Salt, Dextrose, Baking Soda, Cinnamon, Soy Lecithin, Natural And Artificial Flavors (Contains Milk), Vitamin A Palmitate, Bht For Freshness, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).
Allergen information coming soon!

Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76Oz might not be vegetarian!

Calcium Dextrose Natural Palmitate Vitamin

Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76Oz is not vegan!

Milk Calcium Dextrose Lecithin Natural Niacin Palmitate Riboflavin Sugar Vitamin

Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)