Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 504 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.6g | 30% | |
| Saturated Fat 14.8g | 74% | |
| Trans Fat 0.5g | ||
| Cholesterol 1mg | 0% | |
| Sodium 270mg | 12% | |
| Total Carbohydrate 68.8g | 25% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 33.8g | ||
| Protein 4.1g | 8% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 5% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 504 calories from Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 51 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 60 minutes |
| Circuit training vigorous intensity, minimal rest | 51 minutes |
| Resistance (weight) training squats, explosive effort | 82 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 117 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 164 minutes |
| Home activity cleaning, sweeping, moderate effort | 117 minutes |
| Playing w/children moderate effort (only active periods) | 117 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 82 minutes |
| Gardening general, moderate effort | 108 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 95 minutes |
| Tennis singles | 51 minutes |
| Basketball general | 63 minutes |
| Walking for exercise brisk pace (3.5 mph) | 95 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 56 minutes |
| Sitting at desk watching TV / reading | 315 minutes |
| Standing working on computer / reading | 228 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 72 mcg | |
| Niacin | 2.1 mg | |
| Riboflavin | 0.2 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.01 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 37 mg | 3% |
| Iron, Fe | 1 mg | 6% |
| Magnesium, Mg | 13 mg | |
| Phosphorus, P | 75 mg | |
| Potassium, K | 235 mg | 5% |
| Sodium, Na | 270 mg | 12% |
| Zinc, Zn | 0.2 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.1 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.8 g | 25% |
| Fiber, total dietary | 1.9 g | 7% |
| Sugars, total including NLEA | 33.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 23.6 g | 30% |
| Fatty acids, total saturated | 14.8 g | 74% |
| Fatty acids, total monounsaturated | 2.7 g | |
| Fatty acids, total polyunsaturated | 5.1 g | |
| Fatty acids, total trans | 0.5 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Palm And/Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors.
Allergen information coming soon!
Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz might not be vegetarian!
Natural Polysorbate Vitamin
Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz is not vegan!
Whey Lecithin Monocalcium Monostearate Natural Niacin Polysorbate Riboflavin Sorbitan Sugar Vitamin
Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100773986