Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 504Calories from Fat 212
% Daily Value*
Total Fat 23.6g30%
Saturated Fat 14.8g74%
Trans Fat 0.5g
Cholesterol 1mg0%
Sodium 270mg12%
Total Carbohydrate 68.8g25%
Dietary Fiber 1.9g7%
Sugars 33.8g
Protein 4.1g8%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 3%
Potassium 5%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs275.254.60%Fat212.442.14%Protein16.43.25%

Calorie Burn

Time to burn 504 calories from Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
51 minutes
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
60 minutes
Circuit training
vigorous intensity, minimal rest
51 minutes
Resistance (weight) training
squats, explosive effort
82 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
117 minutes
Jumping rope
33 minutes
Hatha Yoga
164 minutes
Home activity
cleaning, sweeping, moderate effort
117 minutes
Playing w/children
moderate effort (only active periods)
117 minutes
mowing lawn, moderate-to-vigorous effort
82 minutes
general, moderate effort
108 minutes
6 mph (10 min/mile)
42 minutes
14 mph (4.3 min/mile)
18 minutes
walking (carrying clubs)
95 minutes
51 minutes
63 minutes
Walking for exercise
brisk pace (3.5 mph)
95 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
hills w/10-20lb. load
56 minutes
Sitting at desk
watching TV / reading
315 minutes
working on computer / reading
228 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz


VitaminAmount% DV
Folate, total72 mcg
Niacin2.1 mg
Riboflavin0.2 mg
Thiamin0 mg
Vitamin B-60.01 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid1 mg1%


MineralAmount% DV
Calcium, Ca37 mg3%
Iron, Fe1 mg6%
Magnesium, Mg13 mg
Phosphorus, P75 mg
Potassium, K235 mg5%
Sodium, Na270 mg12%
Zinc, Zn0.2 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.1 g8%


NutrientAmount% DV
Carbohydrate, by difference68.8 g25%
Fiber, total dietary1.9 g7%
Sugars, total including NLEA33.8 g

Fats & Fatty Acids

Fats by TypeSaturated14.882.22%Monounsaturated2.715.00%Polyunsaturated0.52.78%
NutrientAmount% DV
Total lipid (fat)23.6 g30%
  Fatty acids, total saturated14.8 g74%
  Fatty acids, total monounsaturated2.7 g
  Fatty acids, total polyunsaturated5.1 g
  Fatty acids, total trans0.5 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Palm And/Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors.
Allergen information coming soon!

Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz might not be vegetarian!

Natural Polysorbate Vitamin

Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz is not vegan!

Whey Lecithin Monocalcium Monostearate Natural Niacin Polysorbate Riboflavin Sorbitan Sugar Vitamin

Keebler Fudge Shoppe Cookies Fudge Stripes 1.9Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)