Keebler Iced Animal Cookies Frosted 13Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 512Calories from Fat 219
% Daily Value*
Total Fat 24.3g31%
Saturated Fat 16g80%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 257mg11%
Total Carbohydrate 70.4g26%
Dietary Fiber 1.4g5%
Sugars 40.9g
Protein 2.9g6%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 2%Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs281.655.01%Fat218.742.72%Protein11.62.27%

Calorie Burn

Time to burn 512 calories from Keebler Iced Animal Cookies Frosted 13Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
52 minutes
Bicycling
mountain-biking, uphill, vigorous effort
30 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
83 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
119 minutes
Jumping rope
34 minutes
Hatha Yoga
166 minutes
Home activity
cleaning, sweeping, moderate effort
119 minutes
Playing w/children
moderate effort (only active periods)
119 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
83 minutes
Gardening
general, moderate effort
110 minutes
Running
6 mph (10 min/mile)
42 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
97 minutes
Tennis
singles
52 minutes
Basketball
general
64 minutes
Walking for exercise
brisk pace (3.5 mph)
97 minutes
Swimming laps
freestyle/crawl light – moderate effort
72 minutes
Hiking
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
320 minutes
Standing
working on computer / reading
231 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Iced Animal Cookies Frosted 13Oz

Vitamins

VitaminAmount% DV
Folate, total268 mcg
Riboflavin0.15 mg
Thiamin0 mg
Vitamin B-60.02 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca21 mg2%
Iron, Fe1.9 mg11%
Magnesium, Mg7 mg
Phosphorus, P37 mg
Potassium, K96 mg2%
Sodium, Na257 mg11%
Zinc, Zn0.2 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.9 g6%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference70.4 g26%
Fiber, total dietary1.4 g5%
Sugars, total including NLEA40.9 g

Fats & Fatty Acids

Fats by TypeSaturated1684.21%Monounsaturated2.814.74%Polyunsaturated0.21.05%
NutrientAmount% DV
Total lipid (fat)24.3 g31%
  Fatty acids, total saturated16 g80%
  Fatty acids, total monounsaturated2.8 g
  Fatty acids, total polyunsaturated4.9 g
  Fatty acids, total trans0.2 g

Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrupcontains 2% Or Less Of Whey, Cornstarch, Salt, Sorbitan Tristearate, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6.
Allergen information coming soon!

Keebler Iced Animal Cookies Frosted 13Oz might not be vegetarian!

Natural Vitamin

Keebler Iced Animal Cookies Frosted 13Oz is not vegan!

Confectioner Wax Whey Glaze Lecithin Natural Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin

Keebler Iced Animal Cookies Frosted 13Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100101352
UPC
00030100101352