Keebler Iced Animal Cookies Frosted 13Oz
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 512 | Calories from Fat 219 | |
% Daily Value* | ||
Total Fat 24.3g | 31% | |
Saturated Fat 16g | 80% | |
Trans Fat 0.2g | ||
Cholesterol 0mg | 0% | |
Sodium 257mg | 11% | |
Total Carbohydrate 70.4g | 26% | |
Dietary Fiber 1.4g | 5% | |
Sugars 40.9g | ||
Protein 2.9g | 6% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 2% | |
Potassium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 512 calories from Keebler Iced Animal Cookies Frosted 13Oz.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
Circuit training vigorous intensity, minimal rest | 52 minutes |
Resistance (weight) training squats, explosive effort | 83 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 119 minutes |
Jumping rope | 34 minutes |
Hatha Yoga | 166 minutes |
Home activity cleaning, sweeping, moderate effort | 119 minutes |
Playing w/children moderate effort (only active periods) | 119 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 83 minutes |
Gardening general, moderate effort | 110 minutes |
Running 6 mph (10 min/mile) | 42 minutes |
Running 14 mph (4.3 min/mile) | 18 minutes |
Golf walking (carrying clubs) | 97 minutes |
Tennis singles | 52 minutes |
Basketball general | 64 minutes |
Walking for exercise brisk pace (3.5 mph) | 97 minutes |
Swimming laps freestyle/crawl light – moderate effort | 72 minutes |
Hiking hills w/10-20lb. load | 57 minutes |
Sitting at desk watching TV / reading | 320 minutes |
Standing working on computer / reading | 231 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Iced Animal Cookies Frosted 13Oz
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Folate, total | 268 mcg | |
Riboflavin | 0.15 mg | |
Thiamin | 0 mg | |
Vitamin B-6 | 0.02 mg | |
Vitamin B-12 | 0 mcg | |
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 21 mg | 2% |
Iron, Fe | 1.9 mg | 11% |
Magnesium, Mg | 7 mg | |
Phosphorus, P | 37 mg | |
Potassium, K | 96 mg | 2% |
Sodium, Na | 257 mg | 11% |
Zinc, Zn | 0.2 mg |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 2.9 g | 6% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 70.4 g | 26% |
Fiber, total dietary | 1.4 g | 5% |
Sugars, total including NLEA | 40.9 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 24.3 g | 31% |
Fatty acids, total saturated | 16 g | 80% |
Fatty acids, total monounsaturated | 2.8 g | |
Fatty acids, total polyunsaturated | 4.9 g | |
Fatty acids, total trans | 0.2 g |
Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrupcontains 2% Or Less Of Whey, Cornstarch, Salt, Sorbitan Tristearate, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6.
Allergen information coming soon!
Keebler Iced Animal Cookies Frosted 13Oz might not be vegetarian!
Natural Vitamin
Keebler Iced Animal Cookies Frosted 13Oz is not vegan!
Confectioner Wax Whey Glaze Lecithin Natural Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin
Keebler Iced Animal Cookies Frosted 13Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100101352