Sunshine Cheez-It Crackers Snack Mix 48Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 457 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 22% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0.2g | ||
| Cholesterol 1mg | 0% | |
| Sodium 1103mg | 48% | |
| Total Carbohydrate 66g | 24% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.8g | ||
| Protein 10.2g | 20% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 6% | |
| Potassium 3% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 457 calories from Sunshine Cheez-It Crackers Snack Mix 48Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 46 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 55 minutes |
| Circuit training vigorous intensity, minimal rest | 46 minutes |
| Resistance (weight) training squats, explosive effort | 74 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 106 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 149 minutes |
| Home activity cleaning, sweeping, moderate effort | 106 minutes |
| Playing w/children moderate effort (only active periods) | 106 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 74 minutes |
| Gardening general, moderate effort | 98 minutes |
| Running 6 mph (10 min/mile) | 38 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 86 minutes |
| Tennis singles | 46 minutes |
| Basketball general | 57 minutes |
| Walking for exercise brisk pace (3.5 mph) | 86 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 64 minutes |
| Hiking hills w/10-20lb. load | 51 minutes |
| Sitting at desk watching TV / reading | 286 minutes |
| Standing working on computer / reading | 206 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sunshine Cheez-It Crackers Snack Mix 48Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 125 mcg | |
| Riboflavin | 0.28 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.02 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 80 mg | 6% |
| Iron, Fe | 4.1 mg | 23% |
| Magnesium, Mg | 11 mg | |
| Phosphorus, P | 61 mg | |
| Potassium, K | 126 mg | 3% |
| Sodium, Na | 1103 mg | 48% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 10.2 g | 20% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66 g | 24% |
| Fiber, total dietary | 2.4 g | 9% |
| Sugars, total including NLEA | 1.8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 16.9 g | 22% |
| Fatty acids, total saturated | 3.5 g | 18% |
| Fatty acids, total monounsaturated | 4.6 g | |
| Fatty acids, total polyunsaturated | 8.3 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Cheese Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Soybean And Palm Oil Withtbhq For Freshness, Cheese Made With Skim Milk [Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Salt, Corn Syrup, Canola And/Or Soybean Oil, Barley Malt Extract, Leavening [Yeast, Baking Soda, Ammonium Bicarbonate]), Bread Slices (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Canola And/Or Soybean Oil, Salt, Nonfat Dry Milk, Whey, Corn Syrup, Monosodium Glutamate, Leavening [Yeast, Sodium Bicarbonate And/Or Ammonium Bicarbonate], Citric Acid, Corn Syrup Solids, Sugar, Yeast, Garlic Powder, Worcestershire Sauce [Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Corn Starch, Calcium Citrate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Soy Flour, Spices, Vinegar Powder, Wheat Starch), Wheat Squares (Whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (White Rice Flour, Vegetable Oil [Canola, Rice, Safflower And/Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid).Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (Monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour).
Allergen information coming soon!
Sunshine Cheez-It Crackers Snack Mix 48Oz is not vegetarian!
Worcestershire Calcium Citric Disodium Natural Vitamin
Sunshine Cheez-It Crackers Snack Mix 48Oz is not vegan!
Buttermilk Cheese Lactose Milk Whey Worcestershire Ammonium Calcium Caramel Citric Disodium Lactic Lecithin Natural Niacin Riboflavin Sugar Vitamin
Sunshine Cheez-It Crackers Snack Mix 48Oz is not gluten-free!
Barley Malt Wheat Bread Seasoning Starch
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00024100122639