Sunshine Gripz Crackers Cheez It 12.6Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 496 | Calories from Fat 208 | |
| % Daily Value* | ||
| Total Fat 23.1g | 30% | |
| Saturated Fat 6.2g | 31% | |
| Trans Fat 0.3g | ||
| Cholesterol 4mg | 1% | |
| Sodium 809mg | 35% | |
| Total Carbohydrate 60.9g | 22% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 0.5g | ||
| Protein 11.2g | 22% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 9% | |
| Potassium 3% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 496 calories from Sunshine Gripz Crackers Cheez It 12.6Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 59 minutes |
| Circuit training vigorous intensity, minimal rest | 50 minutes |
| Resistance (weight) training squats, explosive effort | 81 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 115 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 161 minutes |
| Home activity cleaning, sweeping, moderate effort | 115 minutes |
| Playing w/children moderate effort (only active periods) | 115 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 81 minutes |
| Gardening general, moderate effort | 106 minutes |
| Running 6 mph (10 min/mile) | 41 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 94 minutes |
| Tennis singles | 50 minutes |
| Basketball general | 62 minutes |
| Walking for exercise brisk pace (3.5 mph) | 94 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 70 minutes |
| Hiking hills w/10-20lb. load | 55 minutes |
| Sitting at desk watching TV / reading | 310 minutes |
| Standing working on computer / reading | 224 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sunshine Gripz Crackers Cheez It 12.6Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 187 mcg | |
| Riboflavin | 0.36 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0.04 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 117 mg | 9% |
| Iron, Fe | 4.2 mg | 23% |
| Magnesium, Mg | 21 mg | |
| Phosphorus, P | 90 mg | |
| Potassium, K | 126 mg | 3% |
| Sodium, Na | 809 mg | 35% |
| Zinc, Zn | 0.8 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4 mg | 1% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.2 g | 22% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.9 g | 22% |
| Fiber, total dietary | 2.1 g | 8% |
| Sugars, total including NLEA | 0.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 23.1 g | 30% |
| Fatty acids, total saturated | 6.2 g | 31% |
| Fatty acids, total monounsaturated | 6 g | |
| Fatty acids, total polyunsaturated | 10.1 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).Contains 2% Or Less Of Salt, Paprika, Natural Flavor, Yeast, Onion, Paprika Extract Color, Red Pepper, Celery Seed, Yellow 5, Annatto Extract Color, Yellow 6, Soy Lecithin.
Allergen information coming soon!
Sunshine Gripz Crackers Cheez It 12.6Oz might not be vegetarian!
Natural Vitamin
Sunshine Gripz Crackers Cheez It 12.6Oz is not vegan!
Cheese Milk Whey Lecithin Natural Niacin Riboflavin Vitamin
Sunshine Gripz Crackers Cheez It 12.6Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00024100105236